Can You Get Arthritis in Your Feet?

Arthritis is a condition that affects the joints, causing pain, swelling, stiffness and reduced mobility. While it is often associated with larger joints such as the knees or hips, arthritis can also affect the feet, which contain numerous small joints essential for movement and balance. Experiencing arthritis in the feet can significantly impact daily activities such as walking, standing, and even wearing shoes comfortably. This article explores how arthritis can develop in the feet, common symptoms, types involved, and treatment options based on trusted UK health information.

How Arthritis Affects the Feet

The feet are made up of many small bones connected by joints that allow for complex movements necessary for walking and maintaining balance. Arthritis in the feet occurs when the cartilage that cushions these joints wears down or becomes inflamed, leading to joint damage and pain. This can affect different parts of the foot including the toes, midfoot, and ankle. Over time, arthritis in the feet can cause deformities, stiffness and difficulty moving.

Common Types of Arthritis in the Feet

Osteoarthritis is the most common type affecting the feet and is often related to ageing, joint injury or overuse. It typically affects the big toe joint (known as the first metatarsophalangeal joint) but can involve other foot joints. Rheumatoid arthritis, an autoimmune inflammatory condition, frequently affects the smaller joints in the feet symmetrically, causing swelling, pain and sometimes deformity. Gout, another form of arthritis caused by uric acid crystal buildup, commonly affects the big toe joint and leads to sudden, severe pain and swelling.

Symptoms to Recognise

Symptoms of arthritis in the feet include joint pain that worsens with activity, swelling, stiffness particularly in the morning or after resting, redness and warmth over the affected joint, and reduced range of motion. Some people may develop visible changes such as bunions or hammer toes due to joint damage. These symptoms can lead to difficulty walking and wearing shoes comfortably.

Diagnosis and Treatment

Diagnosis involves a clinical examination by a healthcare professional, imaging tests like X-rays to assess joint damage, and blood tests if an inflammatory arthritis is suspected. Treatment aims to reduce pain, inflammation and improve function. This may include pain relief medications, physical therapy, orthotic devices to support the foot, lifestyle changes such as weight management, and in severe cases, surgery.

Living with Arthritis in the Feet

Managing arthritis in the feet requires a comprehensive approach to maintain mobility and quality of life. Wearing comfortable, supportive footwear and avoiding activities that worsen symptoms are important. Regular exercise, including stretching and strengthening, helps maintain joint flexibility.

Final Thought

Arthritis can definitely affect the feet and cause significant discomfort and mobility issues. Early diagnosis and appropriate management are key to controlling symptoms and maintaining an active lifestyle.