Does Alcohol Affect Arthritis?

Arthritis is a condition characterised by inflammation of the joints, causing pain, stiffness, swelling and reduced mobility. Many people living with arthritis wonder whether alcohol consumption can affect their symptoms or the progression of the disease. The relationship between alcohol and arthritis is complex and can vary depending on the type of arthritis, the amount of alcohol consumed and individual health factors. This article explores how alcohol may affect arthritis based on trusted UK health information.

Alcohol and Inflammation

Alcohol can influence inflammation in the body, which is a key feature of many types of arthritis. Moderate alcohol intake has been linked in some studies to anti-inflammatory effects, while excessive drinking may increase inflammation and worsen arthritis symptoms. The impact of alcohol may vary among individuals and arthritis types.

Alcohol and Rheumatoid Arthritis

Rheumatoid arthritis (RA) is an autoimmune condition characterised by chronic inflammation. Some research suggests that moderate alcohol consumption may be associated with a lower risk of developing RA or may reduce disease activity. However, excessive alcohol can interfere with medications used to treat RA, increase side effects and compromise immune function.

Alcohol and Osteoarthritis

Osteoarthritis is primarily caused by wear and tear on joints rather than inflammation. The effects of alcohol on osteoarthritis are less clear, but heavy drinking can lead to weight gain and other health problems that may worsen joint stress and symptoms.

Medication Interactions

Alcohol can interact with many arthritis medications, including non-steroidal anti-inflammatory drugs (NSAIDs), corticosteroids and disease-modifying drugs. These interactions can increase the risk of side effects such as stomach ulcers, liver damage and impaired drug effectiveness.

Lifestyle Considerations

For people with arthritis, maintaining a healthy lifestyle is important. Limiting alcohol intake, avoiding binge drinking and balancing alcohol with a nutritious diet and regular exercise support overall joint health and wellbeing.

When to Speak to a Healthcare Professional

If you have arthritis and are unsure about alcohol consumption or experience worsening symptoms after drinking, it is important to consult your doctor. They can provide personalised advice considering your condition and medications.

Final Thought

Alcohol can affect arthritis in different ways depending on quantity and individual factors. Moderation and awareness of medication interactions are key to minimising potential negative effects and supporting joint health.