Adults only (18+)

Do Babies Sleep More When Teething? Understanding Sleep Changes During Teething

Teething is a significant milestone in a baby’s development, typically beginning around 4 to 7 months of age, although the timing varies widely. Many parents notice changes in their baby’s sleep patterns during this time and often wonder whether babies sleep more when teething. The answer is a bit complex, as teething can affect sleep in different ways.

How Teething Affects Baby’s Sleep

Teething can cause discomfort, pain and irritability due to swollen gums and emerging teeth. This discomfort often disrupts a baby’s usual sleep routine, leading to more frequent waking, difficulty falling asleep or shorter naps. For some babies, these sleep disturbances might make it seem like they are sleeping less or more restlessly.

On the other hand, some babies may sleep more during teething phases because their bodies need extra rest to cope with the physical stress and inflammation associated with tooth eruption. Sleep is crucial for healing and immune function, so increased sleep may be the body’s way of promoting recovery.

Variability Among Babies

Each baby responds differently to teething. While some become fussier and experience disrupted sleep, others may show little change in their sleep patterns. It’s also common for sleep disruptions to fluctuate throughout the teething process, with some nights better than others.

Tips to Support Sleep During Teething

Comfort measures like gently massaging your baby’s gums with a clean finger or a chilled teething ring can soothe pain. Offering extra cuddles and reassurance helps your baby feel secure. Keeping a consistent bedtime routine and sleep environment supports better rest despite discomfort.

If your baby’s sleep problems are severe or accompanied by high fever, diarrhoea or other concerning symptoms, consult your healthcare provider to rule out other causes.

In Summary

Babies may sleep more, less or have disrupted sleep when teething due to gum discomfort and the body’s healing needs. Understanding these changes and providing comfort helps your baby navigate this stage while maintaining as much restful sleep as possible.