Adults only (18+)

How to Relieve COPD Chest Pain

Chest pain in people with chronic obstructive pulmonary disease (COPD) can be distressing and may result from several factors including lung inflammation, muscle strain from laboured breathing, or complications such as infections. Managing chest pain effectively is vital for comfort and to avoid worsening symptoms. This article provides practical advice to relieve chest pain related to COPD safely.

Understanding Chest Pain in COPD

COPD causes narrowing and inflammation of the airways, making breathing difficult. The extra effort required to breathe can strain the chest muscles and ribs, leading to aching or burning sensations. Chest infections or flare-ups of COPD may also cause discomfort or sharp pain.

Manage Breathing Difficulties

Using prescribed inhalers and medications helps open airways and reduce inflammation, easing breathing and chest discomfort. Techniques such as pursed-lip breathing or diaphragmatic breathing can improve oxygen intake and decrease muscle strain.

Rest and Activity Balance

Rest during flare-ups reduces fatigue and muscle tension. Gentle movement and pulmonary rehabilitation exercises strengthen respiratory muscles and improve overall function without overexertion.

Pain Relief

Over-the-counter painkillers such as paracetamol may help ease mild chest pain. Avoid NSAIDs like ibuprofen unless advised by a healthcare provider, as they can sometimes worsen lung symptoms.

Avoid Triggers

Minimising exposure to smoke, pollution, and respiratory infections helps prevent flare-ups and associated chest pain. Vaccinations against flu and pneumonia are recommended.

Seek Prompt Medical Attention

If chest pain is severe, sudden, accompanied by breathlessness, fever, or worsening cough, seek urgent medical care. These symptoms may indicate complications requiring immediate treatment.

In Summary

Relieving chest pain in COPD involves managing breathing with medication, practising breathing techniques, balancing rest and activity, using appropriate pain relief, and avoiding triggers. Early medical intervention for flare-ups improves outcomes and comfort.