Adults only (18+)

How to Relieve Pain After Tooth Extraction

Having a tooth removed can be necessary for various reasons, such as severe decay, infection or overcrowding. While tooth extraction is a common dental procedure, it is normal to experience some pain and discomfort afterward. Knowing how to relieve pain after tooth extraction can help you recover comfortably and support healing.

What to Expect After Tooth Extraction

After the extraction, you may feel soreness, swelling and mild bleeding from the site. Pain usually begins as the local anaesthetic wears off and can last for several days. You might also notice some bruising or stiffness in your jaw.

Most pain peaks within the first 24 to 48 hours and gradually improves. Your dentist will give you specific aftercare instructions to follow.

Why Does Pain Occur After Tooth Extraction?

Pain after extraction results from the trauma to the tissues and bone surrounding the tooth. The body’s inflammatory response to healing causes swelling and tenderness. The empty socket needs to clot to protect the bone and nerves underneath, which is crucial for proper healing.

Sometimes, complications like dry socket—a condition where the clot is dislodged—can cause more severe pain and delay healing.

How to Relieve Pain After Tooth Extraction

Take any prescribed or recommended painkillers such as paracetamol or ibuprofen as directed. Do not exceed the recommended dose.

Apply an ice pack wrapped in a cloth to the outside of your cheek for 15 to 20 minutes at a time during the first 24 hours to reduce swelling.

Rest and avoid strenuous activity for at least 24 hours after the procedure.

Keep your head elevated when lying down to help reduce bleeding and swelling.

Avoid rinsing your mouth vigorously, spitting forcefully or using a straw for 24 hours, as these actions can dislodge the blood clot.

After 24 hours, gently rinse your mouth with warm salt water to promote healing and keep the area clean.

Eat soft, cool foods and avoid hot, spicy or hard foods that may irritate the extraction site.

Avoid smoking or drinking alcohol for at least 48 hours as these can slow healing and increase the risk of complications.

Maintain gentle oral hygiene, brushing your teeth carefully and avoiding the extraction site.

When to See Your Dentist

Contact your dentist if you experience severe or worsening pain, prolonged bleeding, swelling that worsens after 2 to 3 days, fever or a foul taste or smell in your mouth. These may indicate infection or dry socket.

If you have difficulty opening your mouth, swallowing or breathing, seek urgent medical attention.

Emotional Impact

Pain after tooth extraction can be stressful and affect eating and sleeping. Remember that discomfort is usually temporary and part of the healing process. Support from healthcare providers and loved ones can help you manage recovery.

Final Thoughts

Pain after tooth extraction is normal but usually manageable with proper care. Following your dentist’s instructions, taking pain relief and avoiding actions that interfere with healing will help you recover comfortably. If you have concerns or symptoms worsen, seek prompt dental advice.