Adults only (18+)

Should You Sleep with Dentures In?

Dentures are a common solution for replacing missing teeth, helping with chewing, speaking, and maintaining facial structure. However, many denture wearers wonder whether it is safe or advisable to sleep with their dentures in. Understanding the best practices around denture use at night is important for oral health and overall wellbeing. This article explores whether you should sleep with dentures in, the risks and benefits, and how to care for your dentures properly.

Why Some People Sleep with Dentures In

Some denture wearers find it more comfortable or convenient to keep their dentures in overnight. It can feel easier to speak or eat early in the morning, and some people worry about losing or damaging their dentures if they remove them.

For others, wearing dentures at night may provide a sense of security or help maintain facial appearance during sleep.

Risks of Sleeping with Dentures In

Most dental professionals advise against sleeping with dentures in place. Wearing dentures continuously can increase the risk of oral infections such as denture stomatitis, a condition where the tissues under the dentures become inflamed and irritated due to plaque buildup and reduced saliva flow.

Sleeping with dentures in also prevents the gums and oral tissues from getting much-needed rest and air. This can lead to sore spots, ulcers, and accelerate bone loss in the jaw over time.

There is also an increased risk of bad breath and fungal infections like oral thrush.

Benefits of Removing Dentures at Night

Removing dentures before sleep allows your gums to recover and reduces the risk of infection and irritation. It also makes cleaning your dentures easier and more effective, helping to maintain good oral hygiene.

Giving your mouth a break supports healthy saliva flow, which naturally cleanses the mouth and fights bacteria.

How to Care for Your Dentures Overnight

When you remove your dentures, it is important to clean them thoroughly using a soft brush and denture cleanser. Avoid using regular toothpaste, which can be abrasive.

Store your dentures in water or a denture-soaking solution overnight to prevent them from drying out and losing shape.

Before reinserting dentures in the morning, rinse them well with clean water.

Exceptions and Individual Considerations

In some cases, such as certain medical conditions or difficulty adapting to dentures, a dentist may recommend wearing dentures for longer periods. However, this should always be under professional guidance.

If you experience discomfort, persistent sores, or difficulty removing dentures, consult your dentist promptly.

Myths and Misconceptions

A common myth is that sleeping with dentures helps prevent them from shrinking or warping. In reality, dentures need to stay moist but should not be worn continuously. Proper cleaning and soaking overnight maintain their shape.

Some believe that not wearing dentures at night causes teeth to move, but this is related to bone and gum health and not influenced by overnight denture wear.

In Summary

While it may seem convenient, sleeping with dentures in is generally not recommended due to risks of infection, irritation, and accelerated oral tissue damage. Removing your dentures at night, cleaning them properly, and giving your gums time to rest promotes better oral health and comfort. Always follow your dentist’s advice tailored to your individual needs.

If you have concerns about denture wear or oral discomfort, seeking professional guidance ensures the best care for your mouth and smile.